Call Us: 020 8848 8319 - Email Us - Charity No.1093818
Disability does not mean inability


Sports & Leisure Sessions throughout the week

Activities at the Hub

At DASH we offer inclusive sports and recreational activities for all abilities as well as the opportunity to socialise and play games with your friends in a safe and fun environment.  We have activities ranging from Football to Music and Bingo to Line Dancing. These are held at our Hub in the Pavilions shopping centre in Uxbridge from 10.30am-4pm every Monday – Friday (excluding bank holidays).

Cost: £2.50 per morning (10.30am-1pm)
£2.50 per afternoon (1pm-4pm)


Football Team

DASH also have 3 competitive football teams who play in the Middlesex FA PAN Disability League, the first Sunday of every month. They train every Tuesday at Ruislip Goals from 6.30-7.30pm (£2). For more info please contact Ben

Sunday Sessions

Every Sunday DASH hold a Sunday session at Ruislip Young Peoples’ Centre, Bury Street, Ruislip, HA4 7SX from 1.00pm-3.30pm. This session provides the opportunity for participants to socialise with their peers in a safe and fun environment and participate in activities such as cooking, pool, table tennis, games consoles and many different sports. This session cost £5 per person.


Fees Policy

Back to Top