Call Us: 020 8848 8319 - Email Us - Charity No.1093818
Disability does not mean inability

Activities.

Sports & Leisure Sessions throughout the week

Weekly Activities

Our weekly activities include a wide range of sporting and recreational sessions (see below). Ranging from Football to Drama and Bingo to Line Dancing. All of our sessions can be adapted for any disability and we pride our self on being completely inclusive.

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Sports Teams

DASH have competitive sports teams such as:

Football 

Activities in the Community

DASH leads weekly sessions at various schools and other organisations, such as the Harlington Hospice, Hayes Park School’s Acorns Department and Uxbridge College.

Multi Sports 12-2pm | Cost £2
Hillingdon Sports and Leisure Complex, Gatting Way, Uxbridge, UB8 1ES
Click here for Map 
Reading & Writing 2-3.30pm | Cost £2 Hillingdon Sports and Leisure Complex, Gatting Way, Uxbridge, UB8 1ES
Click here for Map
 

Bingo 10.30-11.30am | Cost £1
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map
Street Dance 12-1pm | Cost £3
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map
Keep Fit 1.30-2.30pm | Cost £3
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map

Reading and Writing 3-4pm | Cost £2
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map



Football 6.30-7.30pm | Cost FREE
Pitches 7 & 8
Ruislip Goals, Victoria Road,HA4 0JE
Youth Club 7-9pm | Cost FREE
South Ruislip Young Peoples Centre, Victoria Road, HA4 0JE

Arts & Crafts 10.30-12pm | Cost £3
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map
Music 12.30-1.30pm | Cost £3
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map
Boccia 2-3pm | Cost £1
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map

Seated Football 11am-12pm | Cost £2
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map
Karaoke 12.15-1.15pm | Cost £3
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map
Line Dancing 1.30-2.30pm | Cost £2
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map

Multi Sports 11am-1pm | Cost £2
Botwell Green Leisure Centre
Hayes
Click here for Map 

Youth Club 1pm-3.30pm | Cost £5
Ruislip Young Peoples’ Centre, Bury Street, Ruislip, HA4 7XL 

 

Download our activity time table here

Fees Policy

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