Call Us: 020 8848 8319 - Email Us - Charity No.1093818
Disability does not mean inability

Activities.

Sports & Leisure Sessions throughout the week

Weekly Activities

Our weekly activities include a wide range of sporting and recreational sessions (see below). Ranging from Football to Drama and Bingo to Line Dancing. All of our sessions can be adapted for any disability and we pride our self on being completely inclusive.

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Sports Teams

DASH have competitive sports teams such as:

Football 

Activities in the Community

DASH leads weekly sessions at various schools and other organisations, such as the Harlington Hospice, Hayes Park School’s Acorns Department and Uxbridge College.


10.30am – 4.00pm | Cost £5 or £2.50 half day
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map

Multi Sports 12-2pm

Reading & Writing 2-3.30pm
 


10.30am – 4.00pm  Cost £5 or £2.50 half day
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map

Bingo 10.30-11.30am
Street Dance 12-1pm
Keep Fit 1.30-2.30pm

Reading and Writing 3-4pm 



Football 6.30-7.30pm | Cost FREE
Pitches 7 & 8
Ruislip Goals, Victoria Road,HA4 0JE

10.30am – 4.00pm | Cost £5 or £2.50 half day
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map

Arts & Crafts 10.30-12pm
Music 12.30-1.30pm 
Boccia 2-3pm


10.30am – 4.00pm | Cost £5 or £2.50 half day
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map

Seated Football 11am-12pm 
Karaoke 12.15-1.15pm 
Line Dancing 1.30-2.30pm

10.30am – 4.00pm | Cost £5 or £2.50 half day
The Hub, Pavilions (Old Post Office) Uxbridge
Click here for Map

Multi Sports 11am-1pm 

Youth Club 1pm-3.30pm | Cost £5
Ruislip Young Peoples’ Centre, Bury Street, Ruislip, HA4 7XL 

 

Download our activity time table here

Fees Policy

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